Grinds grains into alternative, plant-based milks (oat milk, rice milk).Blends frozen cocktails or slushie beverages.It performs a multitude of functions in your kitchen: Some competing blenders heat or warm food, but they cannot actually cook your food. Therefore, you’ll feed your family easily and can eat healthfully on even a tiny budget! The Pampered Chef Deluxe Cooking Blender Find more information on Amazon by clicking this image.Ĭurious about the Pampered Chef Deluxe Cooking Blender? It is the ultimate kitchen tool. Not to mention…they are easier to prep, inexpensive. marinara sauce from the grocery aisleĬlearly, serving for serving, canned tomato products are powerhouses from a nutritional standpoint. In fact, Harvard University cites canned tomatoes as the top source of lycopene when stacked next to other lycopene-rich foods. And, canned tomatoes are a primary source of this antioxidant. This compound gives tomatoes their rich red tones. Lycopene is one of those protective cartenoids you’ll get from eating tomatoes. Tomato soup is one way to benefit from this protection. Other than tomatoes, eat the following to gain these benefits: And, when you eat the fruit, you gain protection, too–from those nasty antioxidants. They help the plant synthesize the sunshine during growth. They are responsible for giving fruits and veggies their vibrant colors. Cartenoids:Ĭartenoids are phytonutrients–translate to plant chemicals. Quite frankly, they are everywhere around you! So, consuming a diet to help stop them in their tracks is a fantastic way to contribute to your health. Poor dietary choices (high in fat, sugar, cholesterol).What are the sources that spur the growth of antioxidants? This leads to inflammation, certain forms of cancer, and chronic illness. So, you are left with damaged, unhealthy cells. In essence, oxidative stress damages your body by attaching to healthy cells and consuming them for their nutrition. These stem from pollutants and chemicals that wage a daily assault on your body. Antioxidants:Īntioxidants help your body fight a condition called oxidative stress. The researchers also state that adding a drizzle of extra virgin olive oil to the tomatoes increases that impact.
Specifically, it produces one called lycopene. So, that time the tomatoes spend in the canner actually help to increase the levels of the naturally occurring antioxidant called carotene. However, a 2015 study suggests that (unlike many veggies and fruits) cooking time actually enhances the efficacy of tomatoes as a vitamin source.
Some might wonder about using canned tomato products and call a foul on this. Cook a batch of this soup, make some quick grilled cheese, and dinner is ready in moments.Īnd, you can also place the contents in your slow cooker, set it on low for 6 hours, and let it go. That makes this an ideal recipe for quick after work or busy weekend afternoons when you feel like lazing around instead of fixing dinner. From can to completion in only 35 minutes of so. Yay!īecause you start with canned ingredients, this is a quick-cooking soup. For those who have followed my WW, thanks for the messages of support! This soup has zero smartpoints, thanks to sugar-free diced tomatoes at the grocery store. This soup has a creamy, silky texture–without the added fat of cream. It was drizzly and overcast–but still in the 80s here in North Carolina. Truthfully, I cooked this batch the other day. For those of you haven’t taken the plunge and purchased one, I’m including the stove top method and a crockpot method. I cooked this recipe in the Pampered Chef Deluxe Quick Cooker. When the weather turns, I can’t seem to get enough. Serve plain or with toasted bread.Tomato soup is a hearty, cool-weather classic. Broil for 4–6 minutes, or until the cheese is melted and slightly browned. Transfer the Brussels sprouts to the stone.* Smash them with the bottom of a Measure-All ® Cup or the Meat Tenderizer.ĭrizzle the oil mixture over the Brussels sprouts and top with the cheese and panko. Press the steam-release button to manually release the pressure.īrush the Rockcrok ® Grill Stone with the remaining oil. When the timer on the Quick Cooker is up, press CANCEL. Place the oven rack 2–3" (5–7.5 cm) away from the heat source. Add 3 tbsp (45 mL) of the oil and all of the rub, then stir to combine. Use the Citrus Press to juice the lemon into the 1-cup (250-mL) Silicone Prep Bowl. Grate the cheddar with the Microplane ® Adjustable Coarse Grater. Grate the Parmesan with the Microplane ® Adjustable Fine Grater. Adjust the time to 5 minutes and press START. Lock the lid and select the STEAM setting. Pour 1 cup (250 mL) of water into the inner pot of the Quick Cooker. Place the Brussels sprouts into the large Steamer Basket.
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